Benefits of fasting

In this article, the author talks about the benefits of fasting. As we know, fasting is difficult for people, but the article gives us a lot of benefits of fasting. By fasting, we do not have to spend time cooking, shopping for food and cleaning up after meals. So, we will have free time to meditate, read, or anything else. Second, we can lose some weights if we are fat. In this time, some people who want to lose their weights have to hard time to do that, but fasting is going to encourage them. Finally, by fasting we are going to feel as poor people feel, and animals. That encourages us to help them and thank God.

In my opinion, fasting is very important for us, because many people in the world do not have anything to eat or drink. However, we have a lot of kinds of food and anytime we feel hungry we can eat whatever we like. The poor people need anything to eat not, like us. Also, we have a lot of benefits of fasting as the article mentions. Finally, fasting encourages us to thank God about blessing and mercy.

By, Faisal